Going Gluten and Dairy Free with Krissy Owens

How to Go Gluten and Dairy-Free, Stay Full, and
Not Be Tempted To Eat Junk!

Dear busy mom, dad, student, teacher, or anyone else who is ready to live gluten-free and dairy-free the SIMPLE way, 

Are you ready to finally enjoy the food you eat?

Do you wish you could simplify your meals and cut your time in the kitchen in half?

All while staying low-carb and low-sugar, avoiding hidden danger foods, and eating healthy meals that don’t leave you feeling deprived?

I’m ready to show you exactly how to do it all!


It’s CRAZY Simple To Live Well and Eat Well When You’re Gluten-Free and Dairy-Free. Wanna Know How I Do It? πŸ™‚ 

Going gluten and dairy-free helped me lose my leftover water weight from my pregnancies, relieve pain and inflammation throughout my whole body, and even break free from my postpartum depression and panic attacks. It truly changed my life in every way, and I’ve been blessed to be able to watch what I teach change thousands of lives this year alone!

But here’s the thing… I freaking love food, and I’m busy as heck… so it wouldn’t have been possible for me to live this way if I couldn’t make it simple, healthy, and sustainable for me AND for my growing family. I got reaalllly sick of trying to force my way through the typical gluten-free/dairy-free alternatives, which is why I stopped buying the recommended junk off the shelves, stopped attempting impossible recipes, and started making the amazing, simple food and creating the fast, simple “gluten-hacks” and “dairy-hacks” that are now changing people’s lives everywhere!

It doesn’t matter if you have an auto-immune disease like Celiac or if you simply struggle with a mild intolerance to gluten and/or dairy. Everything I am about to show you was created to work for ANYONE who wants to make this lifestyle their new normal without cutting corners or risking their health along the way.


Ready to Give Up the “Compromise” of Gluten-Free/Dairy-Free Living?
Let’s DO IT!

What is included in this 14-day video course?

In this 14-day video course, I’m going to show you how to:


βœ… Enjoy vibrant, β€œnormal” food without feeling deprived, starved, or bored

βœ… Stay on track when you travel

βœ… Enjoy (and actually eat at) social events and gatherings

βœ… Make quick and simple meals that the whole family will love

βœ… Avoid hidden danger foods and ingredients effortlessly

βœ… Save $50-$100 a WEEK on your groceries 

βœ… Improve your mood and heal your body

βœ… Live happy, well, and without restriction, even with Celiac or other autoimmune diseases

βœ… Reduce inflammation and lose unhealthy weight

βœ… Eat out with ease

βœ… Feel more healthy and energetic than ever before

βœ… Regulate your body and and speed up your metabolism

βœ… Lessen or even completely heal the effects of depression and anxiety

βœ… Reduce or even eliminate joint pain associated with allergens in your diet


I will teach you how to do all of this without:


βœ… Losing flavor and variety in your diet

βœ… Spending a ton of money

βœ… Becoming a world-class chef

βœ… Losing yourself in your kitchen

βœ… Eliminating your favorite meals and desserts from your diet

βœ… Having a college-level knowledge of health and nutrition

βœ… Driving all over town collecting strange ingredients from expensive health food stores




Access all your videos and course materials anywhere, any time, on any device!



BONUS #1! Get my best-selling cookbook, “Glairy-Free”
($22.97 value) Absolutely FREE!




Simplify your life even more with 50+ Gluten-Free/Dairy-Free recipes that taste amazing and have changed people’s lives all over the world!


BONUS #2! Get a 14-Day Meal Guide!






Enjoy easy, delicious meals and snacks for the entire 14 days (and beyond)!





Class Details


When: NOW! This video course is available on-demand as soon as you’re ready to begin!
Where: On any device or computer
How: Daily videos and step-by-step guides for 14 days





Congratulations to those who took part in this amazing class!