One word. EASY. Another word. AWESOME!
This is one of the most straightforward recipes you’ll ever find. You ready?
4 chicken breasts (make sure they are defrosted!!)
2 T McCormick’s Applewood Rub
1/2 yellow onion, sliced into rings
1 can low-sodium chicken broth
4 T BBQ Sauce (I recommend Famous Dave’s Sweet and Zesty)
Preheat oven to 425 degrees.
Rub the Applewood rub into each chicken breast. Place in a 13X9 pan and pour chicken broth evenly over the chicken breast. Place onion rings over the top of the chicken breasts. Surround your chicken breasts with a favorite veggie like broccoli, asparagus, or carrots. Cover entire pan with aluminum foil, shiny side down.
Place in the oven. Cook 20-30 minutes, or until internal temperature reaches 165 degrees. Remove from oven and top each chicken breast with 1 T BBQ sauce. Enjoy!